How to Resist the Temptation of Anger

Self-centered anger is often a temptation. And there are a lot of people out there, well-meaning people, who think it okay to remain angry. But for the sake of your mental health, I believe it is more important to deal with your anger. Anger can be a very dangerous thing with any person and has ruined countless lives throughout history. So, to find out as to how to resist the temptation of anger, continue reading.

Is It Really a Temptation?

Now, anger is a spontaneous emotion, usually. It is something you can’t always control. If someone does something which really upsets you, then, you get angry immediately. And a lot of the time, anger is not a bad thing. I’ll talk about the positive side of anger in the next subsection.

But, what I am mostly talking about in this post is the negative side of anger. This type of anger is when you are upset at an individual and you remain upset for a long time. It’s the type of anger which you label as a grudge. Another type of bad anger is the anger that causes you to do things which God does not like. These things include making derogatory remarks or assaulting the offensive individual.

Romans 14:23 World English Bible (WEB)
23 But he who doubts is condemned if he eats, because it isn’t of faith; and whatever is not of faith is sin.

And whenever anger leads you to do something which you know God doesn’t like or something which manifests your self-centered behaviour, it is a temptation. The decision to indulge in that temptation or to resist its appeal is up to you. Even more, the decision you make, reveals your priorities. Do you prioritize yourself or God? Whatever you do which is apart from faith, is wrong in God’s eyes. So, clearly, doing something out of anger with evil intentions is as far apart from faith as you can get.

I can tell you right here and now that God prioritized you over His anger. He came in the flesh as a human being, Jesus Christ. And with the authority to call down legions of angels capable of annihilating any trace of human existence, God allowed Himself to be tortured and crucified by people who hated Him. And why is that? It is because His love for you and me is more powerful than anything on the face of this planet! I talk more about it in this post.

That is why I plea to you to accept God’s love, to accept Jesus Christ as your Lord and Saviour where He will enter your life to transform it.

Romans 10:9 King James Version (KJV)
That if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.

Godly Anger

Moreover, I will grant you this. The Bible says if someone angers you, don’t act out your anger. And by the end of the day, get a hold of yourself. Ask God to give you the grace to calm down by the end of the day.

Ephesians 4:26 World English Bible (WEB)
26 “Be angry, and don’t sin.
Psalm 4:4 Don’t let the sun go down on your wrath,

Make sure you don’t do anything outside of what you know God wants you to do. God does not want you to hurt others or to say mean things. He wants you to love people. But if you can’t love that person at the moment, at least forgive that person. Forgiveness is just a choice where you decide to let go of the debts that person owes your conscience just as God forgave you.

Now, there’s a type of anger which is not sinful. This type of anger is godly anger. It is when you are angry for the sake of others or for the unjust things people do to God’s kingdom.

So, if someone is abusing another person, that will naturally anger you because God loves people. Or if someone is mocking God or harming His creation such as the environment, that should also anger you. However with all these things, make sure it doesn’t cause you to sin in retaliation just as the above Bible verse says.

John 2:13-17 World English Bible (WEB)
13 The Passover of the Jews was at hand, and Jesus went up to Jerusalem. 14 He found in the temple those who sold oxen, sheep, and doves, and the changers of money sitting. 15 He made a whip of cords, and threw all out of the temple, both the sheep and the oxen; and he poured out the changers’ money and overthrew their tables. 16 To those who sold the doves, he said, “Take these things out of here! Don’t make my Father’s house a marketplace!” 17 His disciples remembered that it was written, “Zeal for your house will eat me up.”Psalm 69:9

So, in the example above, Jesus was full of zealous anger. Jesus Christ grew angry when people were being corrupt and selling things for profit in God’s sacred temple. This type of anger is good, it is not a sin to be angry when angry because of your faith in Christ Jesus. But even with this, God knew what He was doing.

2 Corinthians 5:21 World English Bible (WEB)
21 For him who knew no sin he made to be sin on our behalf; so that in him we might become the righteousness of God.

In verse 15, it says Jesus made a whip of cords to throw over the tables, this shows that Jesus planned what He was going to do and was doing it with purpose. He did not kill anyone or do anything which is rash. He manifested His righteous anger without sinning as we should do if our righteous anger is incurred.

How to Resist the Temptation of Anger?

In conclusion, how is it that you must resist the temptation of bad anger? It is only through Christ Jesus. When someone offends you, give it straight away to God. Ask Him for the grace to forgive and just don’t act out your anger. Allow God to calm you.

If you know yourself as an angry person in general, then put your selfish anger to death. Remember that when Jesus Christ died on the cross for you and for me, your selfish anger died with Him, too. Now, it is not in you to be an angry person.

Colossians 3:5 World English Bible (WEB)
Put to death therefore your members which are on the earth: sexual immorality, uncleanness, depraved passion, evil desire, and covetousness, which is idolatry.

Surrender yourself alongside your pride, to God, and remember that you are a child of God who He loves. That is your identity. The Bible does not call you an angry child of God, it calls you a beloved child of God.

Ephesians 5:1-2 World English Bible (WEB)
5 Be therefore imitators of God, as beloved children. Walk in love, even as Christ also loved us and gave himself up for us, an offering and a sacrifice to God for a sweet-smelling fragrance.

Therefore, let God’s love and His Holy Spirit transform you. Soak yourself in the Word of God and really get to know Him. If you are tempted to do something out of anger, remember that Jesus Christ loves you and that you should forgive others as He forgave you of all your mistakes.

Luke 23:34 King James Version (KJV)
34 Then said Jesus, Father, forgive them; for they know not what they do. And they parted his raiment, and cast lots.

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